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The Multivitamin & Mineral Dragees Dietary Supplement contains various vitamins and minerals, including Vitamin A, Vitamin C, and Vitamin D, which together provide the microelements needed by the body. The product can maintain the health of skin, bones, and teeth, promote the health and function of the immune system, and facilitate the absorption of dietary calcium.Suggested Use:  Adults & Children 12+ years: Swallow 1 dragee daily with water. Do not crush or chew. Best taken with food to enhance absorption of fat-soluble vitamins (A, D). WARNING:  Keep out of reach of children. Dragees may resemble candy. Accidental overdose risk: Iron-containing products are a leading cause of fatal poisoning in children under 6. Pregnant women: Avoid exceeding 10,000 IU Vitamin A daily. Individuals with hemochromatosis: Consult a doctor before use. Storage: Keep in a cool, dry place away from direct sunlight.Main Nutritional Ingredients： Serving Size: 1 Dragee Servings Per Container: 120 Amount Per Serving： Vitamin A (as Retinyl Palmitate)  5000 IU Vitamin C (as Ascorbic Acid)  60 mg Vitamin D3 (as Cholecalciferol)  25 mcg (1000 IU) Iron (as Ferrous Fumarate)  18 mg Zinc (as Zinc Oxide)  11 mg